New Premises ! Pilates Serpentine,Jarrahdale Mundijong and Byford.
BodyPerfect Pilates Studio. A fully equipped home studio and the new location in Mundijong Community Resource Centre.
Pilates Sessions with a Experienced Pilates Practitioner

With  The BodyPerfectPilates Method!

Reshape and Balance your body


  • Flexibility,
  • Toning
  • Core Strength

  Pilates gives proven results by:

  • Strengthening your lower back and core .
  • Increasing flexibility.
  • Improving your posture and sense of balance


Joseph Pilates was already in the 1920’s working on the benefits of ”mind-body” conditioning. The BodyPerfectPilates Method has adapted his original principles and ideas, so you will learn the Pilates technique by practicing modified exercises that  suit all levels and that will strengthen, tone and increase flexibility.






Locally based in Mundijong and Jarrahdale.

BodyPerfectPilates Studio is a fully equipped private home Pilates studio in a tranquil setting. 

 Available by appointment:


Postural Analysis and Consultation.
Private and Semi-Privates Pilates sessions.

Small Group /Mat or Reformer Classes

Posture and Flexibility

Please contact Helene by email at : 

or call 

048 776 1963  

to book your preferred appointment time.

Health fund rebates may apply, please check with your health fund regarding rebates for APMA L4P-09013 qualified instructor.

Work at your own level.

  Pilates is based on 3 fundamental principles


Your back by strengthening the muscles along your spinal column.


By strengthening your abdominal centre which in turn will improve posture and balance.

Mind –Body Connection:

That improves concentration and reduces stress levels.

Pilates will bring you an unexpected sense of wellbeing.

The Bodyperfect Studio Method will allow you to  work at your own rhythm in specialized sessions privately or small groups with exercise programs specifically designed for individual needs and concerns

Pilates balances your body

while working at your own level.

Qualified Instructor APMA level 4

Helene is Principal and owner BodyPerfect Pilates Studio.

With over 20 years experience teaching in  the health and fitness industry Helene is r egistered and certified with: 

Australian Pilates Method Association. (APMA)

as a Level 4 Professional Practitioner in  Pilates and Movement Therapy 

(7500 hours of face to face teaching experience)

Studio, Equipment and Matwork  based Instructor.
Certifed in Pilates, Stretch Clinical and Movement Therapy. 

Work History Australia:


Evolve Pilates and Yoga Studio. Challenge Stadium, (now HBF Stadium)  for WA Sports Centre Trust.  (Now Venues West) Fitness, Aqua, Pilates and Group Training Instructor. Challenge Fitness Centre. Pilates CO-Ordinater 


Senior Pilates Instructor Riseley Physiotherapy, Applecross.


Instructor Profile

Helene started her career as professional acrobatic dancer.

Travelling extensively through Europe, USA, Canada.

Working in the Health and Fitness Industry as an instructor since 1991.

Certified with the American Council of Exercise in Aerobic Dance.

Helene has practised Pilates throughout her professional life.

Settling back in Australia and at Challenge Fitness Centre since Jan 2000.

Certified with the Pilates Institute of UK, from June 2001 and pioneering the very successful Beginner Matwork course for Challenge Fitness Centre, Challenge Stadium.

Further Pilates training and certifications include

Pilates Institute of UK  in the following:   

Reformer Intensive Pilates

Beginner and  Matwork Intensive

Dyna-band, and Pilates on the Ball.

Pelvic Floor strengthening. APMA 2005

Advanced Pilates Repertoire and Clinical techniques Pilates International 2008

Certified in  Posture and Flexibility (2010)  Stretch Therapy    (2011)  

By Kit Laughlin. 

(Author of the best selling books Posture and Flexibility and Overcome Neck and Back Pain)

consisting of a series of postural and stretching exercises. Using assistance from props participants experience a sense of muscle relaxation while mobilizing, increasing range of motion and developing coordination. 
This system stretches and strengthens at the same time with minimal effort.

 K M I : Kinesetic Myofacial Intergration, workshop and introduction techniques. 

Art Of Motion Contempory Pilates Training: 2011, 2015

For more information, please email



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Debbi Barry | Reply 29.03.2011 10.08

you upside down reminds me of the Rudas Days!! I wish I were there too, I would definitely want you as my instructor! Those Australians are very lucky
XXX Debbi

Treva Farrell | Reply 14.03.2011 23.23

This looks great Helene, good luck with it. I love pilates!! Wish we were close so I could come exercise with you.

Suellen Edwards | Reply 13.03.2011 22.42

Hi Helene you look fantastic! At which age is best to start? I'm 55 do you think I'm too old to begin Pilates? XXXXX Suellen

Lisa Murphy | Reply 13.03.2011 22.38

You're right, it does look good. I would very much like an e-mail when you are ready. I have tried pilates and sold on it.

Julia | Reply 05.02.2011 11.02

This looks fabulous. Are there a fixed number of sessions to sign up for ?

JULIA HAYES | Reply 17.01.2011 22.09

If only i could look that strong !

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Latest comments

11.09 | 13:10

Hi Melissa,
Mat classes have a Min number or people required to run the class.
Cost depends on that.
I also teach Mat class at SJRC on Monday mornings at 9.15

11.09 | 13:07

Hi Melissa
Please send me your email address so I can contact you directly.

11.09 | 13:05

Hi Melissa,
Thankyou for your message.
The postural analysis first consultation session is $75. This includes a Postural analysis and movement assessment.

10.09 | 16:28

Hi There,

Can you please tell me how much the first consultation and assessment is please? I would looking at doing the Special 4 x Mat Class Pack.


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