Sample Exercises

preview of our pilates equipment BodyPerfect Studio Jarrahdale..*
*In some photos actual studio location not shown*

Studio open by appointment.
All sessions commence with postural analysis, and or consultation.
Private Pilates sessions *1 hour.
One on one instruction,once first consultation is completed
(*all session prices based on one hour, but some private or first assessment sessions may be up to 75mins upon discretion of instructor at no extra charge) 

Semi-private Pilates
2 people per session.
Semi private sessions available once participant has completed a certain number of private sessions upon recommendation of instructor.
min 2 participants session.

Starter pack prices available..please see pricelists.

Stretch therapy, matwork classes and other sessions available upon request.
All sessions by appointment. Contact: helene@bodyperfectpilatesstudio.com
or 048 776 1963.

Session and class times by appointment.
What to wear: something comfortable
Please bring a towel and clean socks for hygiene purposes. Water bottle.