Bridging on the Mat.
BodyPerfect Mat class at thr SJCRC Mundijong
New Courses starting TBA.
Increase energy, flexibility and improve overall health with a new and improved series of classes emphasizing
core stability while focusing on movement technique, flexibility, posture and balance.
Remedial Pilates Beginners Course.
This course is designed to teach you the very basics of
Not recommended if you have acute injury or pain. Please seek medical advice before registering for this course if you're not sure.
This class is progressive,
and participants are encouraged to attend all classes.
Multi-Level Pilates Course.
This course if for anyone who has done Pilates before and is INJURY and PAIN FREE..
This class is progressive, and participants are
encouraged to attend all classes.
$25pp Casual Min 3 persons.
Pack Prices TBA.
This is a small group class limited spots available.
- Bookings essential please call 0487761963*
- or email: firstname.lastname@example.org
- Group Class 45min.* Min 3 participants.
- Free on site parking.
- Pack prices available (call for more details)
Suite 1/ Serpentine Jarrahdale Community Resource Centre.
2 Paterson St. Mundijong
Call now to register your interest.
Contact Helene 0487761963 for more details.