Bridging on the Mat.
BodyPerfect Mat class at thr SJCRC Mundijong
New Courses starting Sept-Nov 2018.
Increase energy, flexibility and improve overall health with a new and improved series
of classes emphasizing core stability while focusing on movement technique, flexibility, posture and balance.
Date 12/09/2018 and time 5.15. and 6.15pm
Sept 12th 2018 Remedial Pilates Beginners Course.
Pricing:$80pp 1xclass week for 4 weeks ( pre-paid an pre-booked)
This course is designed to teach you the very basics of Pilates.................
Not recommended if you have acute injury or pain. Please seek medical advice before registering for this course if you're not sure.
This class is progressive, and participants are encouraged to attend
Wednesday 6.15pm Sept 12th 2018 Multi-Level Pilates Course.
This course if for anyone who has done Pilates before and is INJURY and PAIN FREE..
This class is progressive, and participants are encouraged to
attend all classes.
This is a small group class limited spots available.
- Bookings essential please call 0487761963*
- Group Class 45min.* Min 3 participants.
- Free on site parking.
- Pack prices available (call for more details)
1/ Serpentine Jarrahdale Community Resource Centre.
2 Paterson St. Mundijong
Call now to register your interest.
Contact Helene 0487761963 for more details.